Yoga Clothing

While practicing yoga, we need to be very careful in selecting the right clothing. Some key points to remember when you pick your dress:
  • Always wear a dress that makes you comfortable.
  • The clothing should be preferably cotton and stretchable; it should not restrict hand and leg movements imminent in various postures.
  • The dress should be loose, to provide some breathing space for chest movements.
  • Shirts or tops should preferably have round neck - not too tight or closed at the neck,  and the length should be to the waist only.
  • The pants preferably leggings, or any sports trousers with small ankle circumference should be convenient for inverted postures.
  • Inner garments should neither be too tight nor loose.

3 comments:

  1. These Power Flex yoga pant were just what I expected. Quality material and a good fit. I have washed them and there was no shrinkage. They are longer than the average woman would want but being 5'9" they are perfect for me. If you go with a friend, try to keep the talking to a minimum. Stretch it out before the class starts – you’ll be happy you did!

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  3. I just came across your blog. Nice information sharing about Yoga clothing during practices.
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