Just as we say Mother is the first teacher for her children, Similarly Kitchen must be considered First Doctor to our Illness . Some basic ingredients in the Kitchen can act as a Medicine to some Minor illnesses or Can act as a Supportive treatment to Major illness. Lets look into some of the ingredients.
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| Coriander Seeds |
These Coriander seeds which are readily available in the kitchen can be used in Conditions like Headache (due to Variation in Blood pressure),Acidic Belching in these conditions we an directly eat few seeds of coriander,chew well and just swallow them.
For Insomnia , Burning Sensation in the Body we need to make a infusion of Coriander Seeds, by soaking it overnight in boiled and cooled water. And drink it instead of water daily.
