Yoga practice systems are coming up in many forms - Shilpa Shetty yoga, Baba Ramadev yoga, Art of Living, and so on. All of of us will have heard this word YOGA atleast once in you life time, some might have tried practicing it, some must be practicing it regularly, while some might be wanting to learn it. Thus, all are some or the other way connected to yoga.
The word Yoga means CONNECTING, connecting the BODY with the MIND, connecting ONESELF with the UNIVERSE, which can be interpreted as the evolving from a narrow mindedness to broad mindedness; in other words, breaking the shackles of ego.
“A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.” - Sri Sri Ravi Shankar
The word Yoga means CONNECTING, connecting the BODY with the MIND, connecting ONESELF with the UNIVERSE, which can be interpreted as the evolving from a narrow mindedness to broad mindedness; in other words, breaking the shackles of ego.
“A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.” - Sri Sri Ravi Shankar
