As all of us know how difficult it is to do and continue yoga on your own. Ask yourself a few questions before you join yoga or any other fitness classes.
First question should be "Why do you want to do Yoga?" It tells you the reason as to why you are starting and also the results you are expecting from it.
Second Queston is "How long?" This will help you determine how many days or months or year are you going to practice it, you are now fixing your target.
Recall all the silly reasons you might use to skip the classes, and compare how important are they than your goal of learning yoga and its results.
Everyday recall your aim and reason to have joined the classes.
Tell to yourself "If Not Now Then Never".
With these questions and thoughts start into your yoga or fitness class, and then see how you will enjoy the daily practice and achieve your results. At the end of the day, its all about developing positive attitude within ourselves.
Just as they say 'All is Well That Ends Well"
First question should be "Why do you want to do Yoga?" It tells you the reason as to why you are starting and also the results you are expecting from it.
Second Queston is "How long?" This will help you determine how many days or months or year are you going to practice it, you are now fixing your target.
Recall all the silly reasons you might use to skip the classes, and compare how important are they than your goal of learning yoga and its results.
Everyday recall your aim and reason to have joined the classes.
Tell to yourself "If Not Now Then Never".
With these questions and thoughts start into your yoga or fitness class, and then see how you will enjoy the daily practice and achieve your results. At the end of the day, its all about developing positive attitude within ourselves.
Just as they say 'All is Well That Ends Well"
Can yoga cure the diseases?
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